You are reading a single comment by @jellybaby and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
jellybaby
If you want coaching, Red Top Swim are great. They do about 1:6 coaching. Please of drills, plenty of conditioning.