also you're roughly wanting your shoulder to elbow vertical when forearms are on the rests?
Good for control, not necessarily the hot tip for aeros.
Thanks for the info, have seen a lot of images of riders with non vertical biceps. Thought I'd atleast attempt to nail down the basics before probably being called a triathlete.
before probably being called a triathlete
Keep the saddle nose behind the BB and you should be safe. Try to avoid looking like this:
@jambon started
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Good for control, not necessarily the hot tip for aeros.