I failed at 382W , so about 285W estimated FTP. Was 270 from last test about 6 weeks ago.
That’s good. Nice to see an improvement. I’m going to redo it once more tomorrow and then start some actual workouts.
Half tempted to do it again, in case it was a fluke and then I can lower my FTP back down for my future workouts :p
@GoatandTricycle started
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I failed at 382W , so about 285W estimated FTP. Was 270 from last test about 6 weeks ago.