Turbo Trainer Advice

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pifko

So, this ramp test. If I were to do 30mins of warmup before the 5mins it gives you, then will this not be an accurate test?

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hippy in reply to @pifko

I normally (I've only done three) do extra warmup before the test and all three tests have been within 10W of each other. The more consistent you make your warmup, obviously the more repeatably accurate your tests are though, right?

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