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  • So, this ramp test. If I were to do 30mins of warmup before the 5mins it gives you, then will this not be an accurate test?

  • I do the BC warmup before a ramp test. As long as you do the same every time it's fine.

  • I normally (I've only done three) do extra warmup before the test and all three tests have been within 10W of each other. The more consistent you make your warmup, obviously the more repeatably accurate your tests are though, right?

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