6th Oct: 70.9kg 6th Nov: 68.4kg
About 2.5kg in a month which is pretty steady progress, same again in the next month would get me to 66kg, which was my goal for this year!
Well done, steady is good
@Acliff started
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6th Oct: 70.9kg
6th Nov: 68.4kg
About 2.5kg in a month which is pretty steady progress, same again in the next month would get me to 66kg, which was my goal for this year!