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  • So what’s the explanation to the difference if the first targets?

  • "even if a rider overestimates their FTP coming into the Ramp Test, the test starts at such a low intensity and ramps up so gradually that we’ll always get a usable and accurate estimate of their FTP."

    So they are slightly adjust the start power. But it's so low as to be irrelevant. Not what I expected but I've only done it twice since reactivating.

  • Hmm I think under normal circumstance as long as the estimate was close it wouldn’t matter.
    The difference of 100 Watts I’d suggest makes it quite different...
    What I’m expecting is when I redo it on Friday it’ll give me an accurate reading of around 230-240

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