You are reading a single comment by @branwen and its replies.
Click here to read the full conversation.
-
A good tip for this if you can, keep a tub or something so that you can decant 3rds of a large bag of crisps into. Keeps them fresh and stops you eating them all in one go (in theory), and/or paying 80p for a small bag
branwen-
Or just stop eating crisps. Stupid food. #foodcrack
hippy
Just back from a trek in Nepal, recorded my lowest weight since I've started recording (2.5 years ago) it, so pretty pleased with that. Hoping to capitalise and keep it off and then a bit, down to 70kg by Christmas.
Tactics:
Move away from the ~£1 bags of snacks/crisps, back down to normal portions
Run more
Cycle more