Knees are complex. Is it front back side or inside? Best re-check with physio or second opinion?
Fwiw My knee felt ok on run last night but I couldn't pedal with that leg this morning & was almost late to work.
2 mins on feet again once I arrived it felt fine but clearly something is not right.
Gah, hope it sorts itself out soon! Try some squats. They always help (done properly)
@pifko started
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Knees are complex. Is it front back side or inside? Best re-check with physio or second opinion?
Fwiw My knee felt ok on run last night but I couldn't pedal with that leg this morning & was almost late to work.
2 mins on feet again once I arrived it felt fine but clearly something is not right.