I’m doing a sustained power plan, which has 3 rides a week. But with daily commutes (which I’m terrible at using for active recovery) and a long weekend ride, I’m struggling with fatigue. I’m sure it’s mostly work/life related as things are busy right now. Just bored of feeling done in.
I’ve restarted TR after a longish break and it’s brutal. So bloody tired. I’m really hoping it’s just the first month and then things will ease.