You are reading a single comment by @Dammit and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
rhb
doubleodavey
@Dammit
I came down with a cold this week, today I'm starting to get better - currently don't want to go for a run but I can feel that changing gradually.
How much damage will I have done to my slowly returning fitness by having a week off?