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  • The physio description of what happened to my knee on Sat night is Hyperextension.

    We've only had a brief chat in passing but the look on his face from my description of the immediate noise & pains and how it feels now (weak, slightly tender, but no swelling or bruising) makes me think it's not good, although defo not as bad as it could have been.

    Anyone here done similar & can share experience of how long recovery took / what was involved?

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