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@Greenbank
Half term next week which means an easy week (parenting and family visits take over from the usual routine).
Have nicely ramped up running in the last 4 weeks (30 mins extra each week) and parked the swimming for a bit as I've no more big events until next year. Cycling more in order to help lose the weight.
Running intervals will be my reward for getting under 90kg (mid/late December).
(On top of this is 1h40 - 2h20 of 5-a-side football a week. Not even I Strava this.)