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  • Bit of a distasteful question - when running at threshold I find that my mouth gradually fills with saliva, and that I have to clear this by swallowing. During the swallow I breathe through my nose, but find that (when absolutely flat out) this is enough of a drop in oxygen intake to have an impact.

    I don't really want to gob on the floor - partially because it's uncouth, and partly because as I've never done it before I might end up wearing it.

    Any other solution?

  • Considering how common the snot missile is, I wouldn’t worry. I mean. It’s minging. We all feel guilty doing it. But come race day, it’s a common occurrence. Admittedly it’s a lot less of an issue on the Fell vs in the city.

    The thought of snotting/gobbing on a stranger by accident makes me shiver though!

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