Looks like I may be entering the local 10 next season as somebody has gifted me a damaged frame that I'm trying to save... If you were explaining in very basic terms how to train over the winter what would the hive mind suggest?
Over winter? Ride your bike.
You certainly filled the brief :) Fair comment is fair
And if it's a TT bike, ride your TT bike so you get used to the position.
@umop3pisdn started
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Looks like I may be entering the local 10 next season as somebody has gifted me a damaged frame that I'm trying to save... If you were explaining in very basic terms how to train over the winter what would the hive mind suggest?