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@Dammit
Nothing remotely as impressive as anyone else, but I've kept on getting some miles in - moved from many 5k's to fewer 10k's, which has allowed me to keep the distance/week roughly the same but got a couple of days off when I was feeling a bit rubbish.
I had intended on trying a half marathon today, but was working until 5pm and didn't fancy running along the thames in the dark and increasing cold, so did the (now standard) Forest Hill loop:
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