Pushing my distance up a little (per chart), at the end of todays run the ball of my right foot was feeling very hot - with a slight feeling of pressure between the joints. Run through it?
I'm just concerned as my marathon was fatally compromised when a very similar hotspot turned into a focussed pain point which forced me to run/walk/run/walk the second half.
Pushing my distance up a little (per chart), at the end of todays run the ball of my right foot was feeling very hot - with a slight feeling of pressure between the joints. Run through it?
I'm just concerned as my marathon was fatally compromised when a very similar hotspot turned into a focussed pain point which forced me to run/walk/run/walk the second half.
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