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Chalfie
BringMeMyFix
Middlesex 10k Championships at Victoria Park this morning. Not got results yet. Felt a bit under the weather, and mood not the best, but the weather was good and so was the atmosphere.
Went faster than my inaugural 10k at the start of the month. Chip time in that was 37:10, and I was definitely under 37 today.
As far as GPS goes (I had to run a little extra to make up the distance last time, whereas today’s race was long) I’ve gone from 37:37 to 36:33.
I’m not going to lie. It fucking hurt today. Kms 4 to 8 were in the zone, the zone being purgatory. But I suppose raw fitness carried me through.
BEER! SOFA! WORLD ROAD CHAMPS! BEER!