They’re obscene!
Been a week since I rolled my ankle, feels reasonably good to walk on but figure I should do some stretches/heel raises to strengthen before I give it a run...?
A couple of sessions in the pool probably wouldn't go amiss to help aid recovery
@Tenderloin started
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They’re obscene!
Been a week since I rolled my ankle, feels reasonably good to walk on but figure I should do some stretches/heel raises to strengthen before I give it a run...?