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I'm NOT an expert but I'd caution against stretching anything down there too much/if at all. The bruising suggests there could be some ligament damage which still needs a fair bit of rebuilding/recovery and you don't want to be putting too much stress on damaged ligaments. (Strengthening maybe but take some advice from someone who might know better than me!)
PhilPub
inchpincher
They’re obscene!
Been a week since I rolled my ankle, feels reasonably good to walk on but figure I should do some stretches/heel raises to strengthen before I give it a run...?