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dubkev-
Thanks, will do.
Followed the Nike+ app Half Marathon Training Plan for this run and it did me well - also collecting some new shoes today with better support (hopefully), which should alleviate some of the issues I've been having.
Aside from a little pain I'm really enjoying running so hope I can keep it up
DenGlanzig
Manchester Half Marathon in 3 weeks, but I'm not sure if I'll make it. My knee is killing me after today so might need to slow down a bit and recover, we'll see.