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I'm Mcr based so no suggestions sorry.
Whenever I've had rooms plastered or skimmed, plasterers have worked off a day rate. At my brothers in Leeds we just had a guy in to quote for a skimming a room last week. Bit bigger than the size you quoted. His rate was £175 a day.
In my experience, a good plasterer will do one 'normal size' room in a day. That's what my 250 was based on. (ish = meaning a lil give or take, and factoring in maybe London tax)
Thank you! Any suggestions for someone who will do a nice job in Romford?