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@PhilPub
I get on with most techy t-shirts for long training runs, but require product under my race vest for anything over HM. Generally use Vaseline for nips and crotch, although I tried out Bodyglide for the first time at London this year and it's really good.
Big race coming up this Sunday, the Southern Road Relays at Crystal Palace Park. We're 4-on-the-trot champions in the Vet-40 champs, with a good chance to defend, although word has it Herne Hill will be strong. I'm the only ever-present team member, although on current form I'm slowest runner for this year's team. I'd best not be shit! Will be doubling up to do the final leg for our D-team (!) in the Senior champs which is run in the same race. All good mileage.