• fine thanks, ride back down to reading in the cool quiet dark was nice - had to leave though as pounding headache and nauseous I just didn't want to be around people, let alone the Last days of the Rising Sun in full swing. awkward to retreat to a dark quiet corner when you're out with a group..
    i've had it before - usually at tail end of long rides when I'm unfit - maybe some sort of exertion headache - who knows. felt hungover next day but not unwell. good to stretch the legs and meet you all.

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