Inspired by this thread I am walking back from a 24 minute 5k - went out at the pace I used to be able to run, almost blew, slowed it up, recovered, put on a bit more speed and then basically stumbled the last 500m as my legs went on strike.
Still, my new shoes are good.
@Dammit started
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Inspired by this thread I am walking back from a 24 minute 5k - went out at the pace I used to be able to run, almost blew, slowed it up, recovered, put on a bit more speed and then basically stumbled the last 500m as my legs went on strike.
Still, my new shoes are good.