Running

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dubkev

I'm going to give the 20m 5k training plan a go.

Does anyone have a handy miles to km per min pace converter?

Also, I have a Garmin Forerunner 235. Is it possible to set it up in some way, so it beeps / laps with the times I give it for laps / reps etc?

Cheers

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Greenbank in reply to @dubkev
Also, I have a Garmin Forerunner 235. Is it possible to set it up in some way, so it beeps / laps with the times I give it for laps / reps etc?

You can setup more complicated workouts on the Garmin Connect website (Training -> Workouts) and then sync them to the watch (via the app on your phone). I do this for my interval training, see example pic:-

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dubkev in reply to @Greenbank

You can setup more complicated workouts on the Garmin Connect website (Training -> Workouts) and then sync them to the watch (via the app on your phone). I do this for my interval training, see example pic:-

Thank you very much for this - I think I have it sorted out now....

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