I always think of sweet spot as my 'long range breakaway' pace. It's fast but sustainable. And very hard to put into words now I think about it...
I think I get it though, cheers. Maybe I'll think of it as my "I punctured on a group ride and am trying to catch up" pace ;)
@fizzy.bleach started
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I always think of sweet spot as my 'long range breakaway' pace. It's fast but sustainable. And very hard to put into words now I think about it...