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kl
Simba
Tenners
Several aspects in this.
First of all, there are two things that are never mentioned to people going vegan: you eat all the time, you go to the toilet all the time.
5 a day is not just the amount of fruit and vegetables you eat.
Second. My best guess is that you are lacking energy because you are eating junk. You would probably also do that if the junk weren’t vegan.
Eat more food, but make sure it’s whole plant food. If your colleagues don’t go “wow, that’s a lot of vegetables/food/salad” you need to up the portion size. :)