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  • I'm currently having a bit of a vegan/not-so-vegan crisis.

    I've pretty much killed off all meat and dairy from my diet since I started living with my girlfriend, she has been vegan for a long time now and I was happy to try and make the change.

    The problem: Since the switchover I am never not hungry, always craving more, which leads to me eating an excessive amount of carbs/junk and feel bloated constantly.

    Along with this, I am lacking energy on the bike, to the point I can't be bothered riding, as I anticipate it's going to suck.

    Do people recommend a protein supplement? Could this be why I'm hungry all the time!?

  • Went through this, eating what seemed liked loads more (wanting double-helpings since going full vegan (from vege) just over a year back. Pretty much was hungry / hangry most of the time. Also coincided with a full-on return to commuting at the same time (now at 46 miles a day during the week) and a return to the booze (off for nearly 10 years), so guess there's a double (trouble, triple?) complication there. Shit, don't know. Can't give you any advice. Just can't stand animal suffering. Crisps and beer are my friends now so am not in a position to give you anything more useful.

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