Shimano knows. Look up the EV for any cassette you're interested in by googling, e.g. "CS-HG500 EV PDF"
This shows the eight largest sprockets on the 11-34 are more or less permanently joined together. Making a 9-speed 13-34 would be easy, making an 11-30 would be particularly taxing in this instance because 30 and 34 are riveted to the same spider.
Shimano knows. Look up the EV for any cassette you're interested in by googling, e.g. "CS-HG500 EV PDF"
This shows the eight largest sprockets on the 11-34 are more or less permanently joined together. Making a 9-speed 13-34 would be easy, making an 11-30 would be particularly taxing in this instance because 30 and 34 are riveted to the same spider.