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dancing james
@J0nathan
I've lost two stone and my fitness has improved dramatically in the past year and it's a couple of years since my last bike fit. I'm going to get a new fit soon, but I've been getting longer and lower with stem length/height. Would I also be able to expect fitness changes to have a bearing on saddle height, or is that relatively fixed? It seems low, and I've raised it ~2cm to see how it feels - from a tempo ride this morning it feels a lot better. It's reduced very noticeable saddle impact on rough roads/bumps, and feel like I can put out more power while sat on climbs.