From reading this thread, it seems like headspace is the way to go.
Is this still the case or are there other options?
I'm a total beginner.
You could find a meditation course near you.
Yeah, I think I'd like to give it a go alone at first - see what it's like.
@dancing james started
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From reading this thread, it seems like headspace is the way to go.
Is this still the case or are there other options?
I'm a total beginner.