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  • I ride a Canyon. The guy with the broken seat post was refusing help and cups of tea so we left him with some locals. May be others stopped to try and help him.

  • One of my mates had 3 punctures by mile 25 and would have quit if not for some really lovely and helpful locals with a track pump and tube, and they gave him a bacon butty, which kept him going to the finish.

    Help others when you can, gratefully accept help when offered!

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