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Oof! Nicely done. And snap! 17:47 for me at Avery Hill parkrun this morning.
In case anyone is vegging out on the sofa like I am, flicking between sports on the telly, my club mate Alex Yee is running one of his highest-profile races to date, the 5,000m at the Diamond League Anniversary Games, due to start at 3:05pm. Diamond League. Not a bad standard for a 20 year old triathlete. ;-) Go on Alex!
PhilPub
@BringMeMyFix
Yes! 17:47
Nooooooo! 79.76%
Soon…