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Amazing, well done.
I told my girlfriend the times (she's doing her 2nd parkrun this week) and she just said "what's wrong with him?" -
Top racing!
I don't think the Vaporfly are for me, at any price. I tried on a mate's pair and they just felt really weird. I'm guessing the "propelling you forward" idea might not work as well if you're a heel-striker? Just felt really clumpy and awkward.
Oh, I've just gone and entered the Frankfurt Marathon, end of October. I'd best get the mileage back up!
yoshy
PhilPub
@rhb
Sizzler #2 this eve. Paced it better but my splits are all over the place on watch & strava (latter due to delay from starting it to race start then similar at finish).
Watch
1) 3.30
2) 3.26
3) 3.33
4) 3.19
5) 3.23
Gun PB of 17.10 (last yr 17.11) but chip 2s outside. 12s up on 2 weeks ago, 16 places better but still 10th v40, tough group. Still a way outside the elusive 16.59 but Wava has hit 80 which is nice.
Hr ave 182 max 193, similar to #4 last year where prev best time was hit.