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@Gaston
If you have a small torso compared to the legs like me and no problem of knees, to try it is to adopt it.
It took 10 years but ALBG is now common
now mix old ™ saddle adjustment and ALBG and you have the trick pair to go faster.
(chain is on C40 Mapei for now )
Adam Hansen
Chris Froome
Brandon Mcnulty