first crack at a 5k parkrun this morning in Highbury fields ... 28:51.
Not fast, but haven't done any running whatsoever since about 2003. Will go back next week with no drinking on the Friday night (unlike yesterday) and hope to break 25:00. hopefully will improve more as time passes.
first crack at a 5k parkrun this morning in Highbury fields ... 28:51.
Not fast, but haven't done any running whatsoever since about 2003. Will go back next week with no drinking on the Friday night (unlike yesterday) and hope to break 25:00. hopefully will improve more as time passes.
was fun though, but running sucks.