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  • My commuto-packing is going alright - bag issues all sorted and enjoying the opportunity to spend some time in this lovely weather - but my calves are giving me a bit of gyp. I think this might be related to running up steep hills but not sure.

    Is sticking to the flats likely to help? I sort of went straight in with 5-10km runs and 100m of ascent - should I decrease the ascent and build it back up over time?

  • I've had something similar in the past, which I think was brought on by a 22 mile run with a change of clothes and shoes in a bag.

    I ended up injured.

    Might be an idea to see if you can limit what you carry if possible? Or rest for a bit

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