Can someone help me out with a North London single speed route suitable for someone who doesn't ride a huge amount beyond a short commute. A couple of mates have asked to do a route or two over the summer and I have already done one to epping via the canal around 40km, they struggled up the one hill but made it. Both of them are pretty fit but haven't really done much.
Whenever I go out its on gears so most of what i know has a few too many hills.
Can someone help me out with a North London single speed route suitable for someone who doesn't ride a huge amount beyond a short commute. A couple of mates have asked to do a route or two over the summer and I have already done one to epping via the canal around 40km, they struggled up the one hill but made it. Both of them are pretty fit but haven't really done much.
Whenever I go out its on gears so most of what i know has a few too many hills.