I have a dodgy knee and I've convinced myself that leaving the world of SPD and going back to road cleats will go part of the way to helping reduce the pain I've been getting.
Before going ahead and splashing ~£30 on brand new cheap pedals, thought Id ask if anyone has any used Look Keo's knocking around? Waste not want not. Have two pairs of shoes with cleats but not the pedals...
Completely solved my knee issues. They have something like 18 degrees of non centering free float i.e they have no spring loaded tension pulling your knee rotation into a set plane like most other cleats do.
I have a dodgy knee and I've convinced myself that leaving the world of SPD and going back to road cleats will go part of the way to helping reduce the pain I've been getting.
Before going ahead and splashing ~£30 on brand new cheap pedals, thought Id ask if anyone has any used Look Keo's knocking around? Waste not want not. Have two pairs of shoes with cleats but not the pedals...
Ta!