Sure! In this instance my left leg is weaker and over compensating for it causing a tight IT and resulting in knee pain (as diagnosed). Got some strengthening exercises I'm not doing enough of but, I actually wanna try giving the leg less opportunity to float about to see if it helps with this. Past experience of riding Keo's was totally problem free (as was SPD-SL). SPD's seem to have caused a few more niggles than road cleats ever did... Am I a mutant?
Sure! In this instance my left leg is weaker and over compensating for it causing a tight IT and resulting in knee pain (as diagnosed). Got some strengthening exercises I'm not doing enough of but, I actually wanna try giving the leg less opportunity to float about to see if it helps with this. Past experience of riding Keo's was totally problem free (as was SPD-SL). SPD's seem to have caused a few more niggles than road cleats ever did... Am I a mutant?