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I saw a tweet about them. I'm pretty nervous. I haven't really run properly since the last assembly league.
juanito-
Me and you both, especially as I'm down for twice as many laps. I staggered round a Vets' 5 mile race in Battersea Park last night at exactly target marathon pace. Not helped by the pollen count, but my fitness has gone to pot since the marathon. Eek!
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I haven't really run properly since the last assembly league.
Rest is training too, yeah?
PhilPub
rhb
Orion Fast Friday start lists are out
https://www.facebook.com/photo.php?fbid=1039752312840269&set=pcb.1892084060850703&type=3&theater
@juanito