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These look like it requires a bar to be there to loop through, but my ward looks like the current strap clips in somehow
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Should just be a spring bar through the leather strap like normal, no?
Nato’s loop between the bar and the watch rather than the bar going through the bit in the strap.
You’d need a tool to remove the spring bar if you want to avoid scratching your watch. Possible with a blade and careful hand. Then again you are chucking the old strap, just cut it off and leave the spring bars in place.
About two minutes, all in.