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  • Also, it's a year since I started running!
    Two half marathons, a few competitive 10kms and Parkruns, I am still very surprised with how much progress I've made.

    My weight seems to have stabilised around 66kg after the initial rapid shedding of bulk.

  • How much weight have you lost? I started last September and can’t believe the way running has changed my body, it’s kicked my metabolism in a way cycling never did. I guess I’m a bit more conscious of what I eat but not massively.
    Although I am a right grumpy twat if I can’t get out for a few days.

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