Running

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dubkev

Also, it's a year since I started running!
Two half marathons, a few competitive 10kms and Parkruns, I am still very surprised with how much progress I've made.

My weight seems to have stabilised around 66kg after the initial rapid shedding of bulk.

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doubleodavey in reply to @dubkev

keep up the good work!

Hackney Marshes is a sort of a park which is sort of in Zone 2/3

It's 2.4 miles per lap, but there can be clouds of midges at night time. I've had many a midnight feast running down there next to the River Lea.

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