While I was running yesterday the bottom of my foot started hurting, kind of felt like a tear in the arch. It stopped when I stopped running and doesn't hurt now but I suspect it would start again if I ran. What could it be and what should I do to stop it hurting again?
While I was running yesterday the bottom of my foot started hurting, kind of felt like a tear in the arch. It stopped when I stopped running and doesn't hurt now but I suspect it would start again if I ran. What could it be and what should I do to stop it hurting again?