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  • ^ I get the rash when runnjng through grass but find running helps calm all the other symptoms so well worth the trade off.

    Struggling most after allotment visits, unsurprisingly.

  • Hi. I find exactly the same. I go running. Hayfever subsides and I feel really bright. Wish I could harness whatever is released during exercise (it's the same if I cycle), turn it into tablet form and I'd be a rich man.

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