Cracked sub-19 5k today, so now I want a sub-40 10k :) Step one is to lay off the kettle chips...
Well done. I'm off the rails a bit, need to heal up some more first after extra tattoos before running again.
I wonder do other running groups / forum threads have similar woes to LFGSS members.
@dubkev started
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Cracked sub-19 5k today, so now I want a sub-40 10k :)
Step one is to lay off the kettle chips...