You are reading a single comment by @skinny and its replies. Click here to read the full conversation.
  • Its nonsense

    Years ago, I went from 73kg to 68kg (I'm 6 foot / 183cm) over three weeks cycling in the Himalayas, while getting stronger. Came back and won a 3/4 race at Hog Hill a week or so later. I didnt look "fat" at 73kg and I dropped 5kg without effort

    Likely very linked to body type and metabolism, but if I can do that as a middling club rider, I dont see it as a stretch for a pro to drop 6kg and add power over a longer period

About

Avatar for skinny @skinny started