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  • Twenty hours later on.....

    Found start line, about 100m from junction. Set speedo to zero.
    According to my speedo i did 10.26 miles in 31.47
    And was nearly sick on my car roof when i wombled back to it.
    Having a little lie down now.

  • According to my speedo i did 10.26 miles in 31.47

    You're already ahead. First time out this year on a similar gear (46/18), steel road bike, drops, no skinsuit, tractor tyres etc. I did 10 miles in 32:34

    Fit drops, don't drink during the race (whatever your state of hydration at the start, drinking during a 10 isn't going to help during the race), gear up a bit, wear shorts and shave your legs. If you do all that and pin a number on, I'm predicting a 28

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